The key to clarity and peace of mind is a good sense of what you need to get done. It’s that simple.
At times like these, a blank sheet of paper is your best friend.
Start by identifying all those loose ends floating around in your head. Make a list – you can make it as long as you want – of all the tasks and jobs that are causing you stress. Then scan your calendar, to-do list, email, and other tools you use at work to make sure you haven’t left off anything important. Your list might look something like this: