Wellness

By Tyler Wall

Wellness - Issue #32

#32・ Oct 19, 2021

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Wellness

Brain and body science to help improve the mental, physical, and overall well being for the busy entrepreneur.

Welcome to Issue #32, Wellness Digest readers!

This past Sunday we celebrated Mental Health Awareness Day.

With that, I invite you to set an intention for yourself today and/or for this coming week on one thing you can do to create some more mental space for yourself. Keep it simple.

We’re only getting busier. The noise in our world is continuing to get louder and more frequent. We have the choice to heed every buzz, beep and flash or we can choose to focus on what’s really important. Your call.

Shout out to all the new subscribers since last issue too - thanks for joining us.

I’ve got some exciting new coming up in the next few months for you, so stay tuned.🙌

What If This Is the Last Time? | Psychology Today

The Stoic trick to help you appreciate what’s right in front of you.

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Why You Shouldn't Be A Slave to a 40 Hour Work Week | My First Million #212

How to Focus on Relationships in the Age of Distraction | Psychology Today

Learn to develop more meaningful relationships by reducing digital dependence.

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New Neuroscience Reveals 7 Secrets That Will Make You Emotionally Intelligent

Being emotionally intelligent matters most during conflict. And if we master that, it can lead to very good results. Here’s how to improve…

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Techstars Startup Digest Wellness is curated by:

Tyler Wall - Chief Creator at Contrast by Design
tyler.wall@startupdigestmail.com

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