Subscribe to our newsletter By subscribing, you agree with Revue’s Terms of Service and Privacy Policy and understand that Wellness will receive your email address. Jul 2, 2019 Wellness - Issue #23 Issue #23 — View online — Suggest a link WellnessBrain and body science to help improve the mental, physical, and overall well being for the busy entrepreneur. Which ideas did you find useful? Drop me a reply and let me know what you think. I read and respond to all people who do so. Starting a Healthy Habit – LanceGoyke.com Nobody has the willpower and free schedule for “I’ll just do it when I have time”. The most successful people block off the time to workout, prepare food, and get ready for bed at a reasonable time. And that time is sacrosanct. Read now | Share Putting Down Your Phone May Help You Live Longer - The New York Times By raising levels of the stress-related hormone cortisol, our phone time may also be threatening our long-term health. Read now | Share You Accomplished Something Great. So Now What? - The New York Times Career success doesn’t always equal happiness, so here’s how to deal when achieving a goal leaves you feeling empty inside. Read now | Share Techstars Startup Digest Wellness is curated by: Tyler Wall - Chief Creator at Contrast by Design tyler.wall@startupdigestmail.com Did you enjoy this issue? Share Share to Twitter Share to Facebook Subscribe to our newsletter By subscribing, you agree with Revue’s Terms of Service and Privacy Policy and understand that Wellness will receive your email address.