Brain and body science to help improve the mental, physical, and overall well being for the busy entrepreneur.
Hey folks,
This week’s topics include some ways to improve our sleep, make more use of our time (by reframing what time is), and improving our capacity to do whatever it is that we want! Check it out.
What is the purpose of attention other than for consuming information? Is the increasing complexity of information consumption a primary evolutionary development in all organisms?
The mindfulness movement is either on the cusp of something great, or risks becoming the latest self-help fad to perish from oversimplification. Mindfulness
This week’s guest on Impact Theory with Tom Bilyeu is Laura Vanderkam. Laura Vanderkam is the bestselling author of What the Most Successful People Do Before Breakfast and Off The Clock and more.
