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Wellness - Issue #17

Issue #17 — View online — Suggest a link

Brain and body science to help improve the mental, physical, and overall well being for the busy entrepreneur.

Relax Your Neck - YouTube
Relax Your Neck - YouTube
People who work at a desk all day tend to have lots of trouble with posture. One major reason I love exercise so much is that it helps combat the daily positions and patterns that we get stuck in.
Practicing Mindfulness Benefits Parents and Children - Neuroscience News
Techstars Startup Digest Wellness is curated by:
Tyler Wall Tyler Wall - Chief Creator at Contrast by Design
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