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It's finals week! Don't forget to take breaks and a full nights rest. Looking for a job? Wellbeing@KSU departments are hiring. Details at the bottom of this email.
Take time to de-stress. This issue is filled with great tips and events to stress less during finals.
April is here, and that means finals are on the horizon! Don't let stress and anxiety get you down. Check out these great tips and healthy happenings on campus this month. Click the calendar at the bottom of this email for a complete list of events from the W…
Make your health a priority! Some fantastic events are happening on campus, including the annual Health Fair. Active Minds will also be on campus for a Send Silence Packing and motivational speaker, Kai Roberts, to discuss anxiety.
March is National Nutrition Month! Meet with a KSU Dietitian for nutrition counseling to start your journey with healthy eating.
It's National Condom Week and Love Your Body Week! Stop one of the MANY events happening on campus.
It's the 5th Annual Owl Creed Week, and Wellbeing@KSU has some great Healthy Happenings to share with you. Download the full calendar at the bottom of this email.
Welcome back, Owls! Kick-off the New Year right with these Healthy Happenings and resources available to you as a KSU Student. Maybe you want to get outside more or learn to cook. Wellbeing@KSU is here to support you.
Finish out the year strong! Take a moment to pause in between study sessions for finals. You got this! Here are a few tips and healthy happenings at KSU to get you through December and the holiday break.
Enjoy your Thanksgiving holidays and check out these Healthy Happenings and wellness tips.
Fall is in full swing. Enjoy the cooler weather and get some fresh air! Here are the healthy happenings in November. Download the printable calendar at the bottom of this email.
Don't let stress haunt you this spooky season. Check out the ghoulishly great events to help you destress and meet new friends.
Women's Climb Night - Wed. Oct. 6, 4-8 pmJoin the gal's for Women's Climbing Nights from 4-8 pm in the Student Recreation and Activities Center Climbing Gym. All levels are welcome to join! Shoes, chalk, and harness rentals are complimentary for women's night…
This week is Sexual Health Awareness Week (14-19), and there are many great ways to make sure you stay on top of your sexual health.September is also Suicide Prevention Awareness Month. Please take a moment to ask a friend how they are doing or call 470-578-6…
Phew! The first few weeks of classes are in the books, and by now, you've settled into a routine! Check out these great resources and events to support you through the semester and beyond.Find a full calendar you can download at the bottom of this email.
Welcome back, Owls! We are here for you and all your Health and Well-being needs. Make sure to stop but any of the events we have listed below to learn more about the great departments here to support you at KSU.
Whether you're moving into the dorms or making the final touches to your fall schedule, take the time for self-care as you prep for a new school year of classes.
Self-care and peach cobbler, just a few of the great resources for you in this week's newsletter.
July is National Ice Cream Month! What better way to enjoy the hot summer days than with a tasty ice cream recipe. Make sure to save the July Healthy Happenings Calendar for great KSU events happening all month long.
Break out your sunscreen and bicycle; it's time for summer fun in the sun! Don't forget this month is National Fresh Fruit and Vegetables Month. Stop by the farmer's market and try something new. June 27th is National HIV Testing Day. Knowing your HIV status …