Healthy Happenings from Wellbeing@KSU - August 16-31

Marietta, K-Field and Recreation and Wellness Center - Wednesday, August 18

Kennesaw, Campus Green and Student Recreation and Activities Center - Thursday, August 19

The Rock the Rec Events will be a day full of Sports and Recreation! Various events will be held throughout the day highlighting program areas within the department (OwlFit, Outdoor Adventures, Intramural Sports, Club Sports, and Aquatics). Ride bicycles, sample group fitness classes, play intramural sports in the pool, and meet with Club Sports leaders! An information table will also be available throughout the day for students to connect with Recreation staff, receive answers to questions, and learn about healthy habits to get moving on campus! Students will be able to enjoy refreshments and giveaways throughout the day.

Join the Wellbieng@KSU departments on the Kennesaw and Marietta campus’ for a week of great events. Visit Owl Life for the full schedule.

Whether you’re newly college-bound or heading back to campus, you’re probably looking forward to the independence and new experiences that college life brings. It’s only natural to feel anxious as you head into a different environment in the midst of the ongoing COVID-19 pandemic, but don’t let college planning stress you out. Start preparing now so that you can focus on a successful school year ahead.

Grab your passport and get ready for Cooking Around the World with Health Promotion and Wellness. You’ll make recipes from all over the globe, and as you collect stamps in your passport, you’ll be eligible for prizes all year long.

Small-Group Coaching offers the unique opportunity to reach your health and fitness goals with the support of a transformation coach and a small group community. The next small group programs start at the beginning of September. Choose from Strength Training for Women, Powerlifting, or Personal Training! Registration is now open and spots are limited! Register by August 30, 2021, before the price increases!

Nature Bound is an outdoor recreation program at Kennesaw State University that provides outdoor pursuits for the KSU community. Nature Bound offers both recreational and educational opportunities for everyone – novice to expert. Check out the trip list on our website and find your next #ksuadventure!