Feel Better + Get More Meaning From Your Mental Health (Plus more access to Jordan, to a judgment-free community, and to helpful, uplifting mental health content)

This is what you'll get when you become a member of The Mental Health Update:

Access to Me and a Private Community

Meet other members and connect with Jordan Brown, the mental health advocate / social worker with lived experience behind The Mental Health Update.

Although I do my best to respond to all emails I get, I respond to member emails first!

Discounts On Future Products

This includes books, e-books, and courses.

Extra Issues of The Mental Health Update

Members get newsletter issues on Monday, Wednesday, and Friday. Others get shortened versions of the Monday and Wednesday issues on Tuesday and Thursday.

Still not convinced?

Read about how The Mental Health Update has impacted others.

I have lived experience. Jordan speaks (writes) in a way I can hear, relate to and work with. That is NO easy feat sometimes! I am a social worker who has a passion for language. Jordan is one of the best I have read addressing language in mental health. He tells it like it is - the good and the not so good. No preaching. Yet, people with or without mental illness can understand. Your inbox is sad and empty if his Mental Health Update is NOT in it!!!!


Daily encouragement from someone who has “been there” when it comes to mental health struggles. Comes in the form of stories and simple, actionable tips for reframing and working with - and through - your issues. One of the few newsletters that has survived my ruthless inbox decluttering sprees. Highly recommended!


All of your data is completely secure and NEVER sold or shared. I'll always be respectful of your mental health.

$ 10 per month
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  • Show your support

Frequently asked questions

Is this just members only?

No, there's also a free version that you can subscribe to. If you like what you're receiving you can always decide to become a supporting member.

How do I become a member?

Make sure to subscribe to our free newsletter first. From there, we'll guide you to become a member.

What if I'm already a subscriber?

We'll add a link to become a member in our free newsletters. From there you can easily upgrade.

Can I cancel my subscriptions at any time?

Yes, you can cancel whenever you want. You'll receive the members only content until the end of your monthly billing cycle.