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#jesspicks - Issue #4

This week continues to be about self-care as I'm still under the weather.  The doctor gave me another
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#jesspicks - Issue #4
By Jessica L. Williams • Issue #4 • View online
This week continues to be about self-care as I’m still under the weather.  The doctor gave me another course of antibiotics along with a steroid so it’s forced me to say no to a lot of things and rest (a lot).  It’s been tough to miss some events and to cancel some meetings, but I feel like I owed it to myself and my health to do so.  
If we don’t make time for self-care and keep on work, work, working (like Rihanna sings), our bodies will force us to slow down.  So try to build in as much self-care and downtime as you can - whatever that looks like for you. Whether it’s ending your work day at 5pm, having a Saturday-free social media day, getting a massage, or doing some coloring. Make sure to build in time for a break.
Yesterday, I treated myself to a solo movie date to see Bad Moms - hilarious, inappropriate and just what I needed.  Also the soundtrack is aaaa-mazing
Hit reply and let me know how you’re going to build some self-care time into your schedule.
On to the picks for the week!

Speaking of solo movie dates...
14 Self Date Ideas - Fun Things You Should Try On Your Own! [Yes and Yes]
Get more eyes on your next blog post.
10 Steps to Get Your Next Blog Post 1,000+ Views [Michelle Shaeffer]
Because it's so easy to forget how amazing we are...
Read This If Nobody Texted You Good Morning [Thought Catalog]
A recipe for more meaningful coffee meetings.
How to network without wasting each other's time [Chicago Tribune]
Make some moves and do big things...
xoxo
xoxo
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Jessica L. Williams

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