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#jesspicks - Issue #16 - Social Media Hacks, Being Present, & Staying Small + Consistent

Good news is that I did the Hot Chocolate Run last Sunday and I walked the whole thing!  I was able t
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#jesspicks - Issue #16 - Social Media Hacks, Being Present, & Staying Small + Consistent
By Jessica L. Williams • Issue #16 • View online
Good news is that I did the Hot Chocolate Run last Sunday and I walked the whole thing!  I was able to finish it in 53 minutes (yay!)  and then indulged in all of the chocolate goodness
Bad news is that I did the Hot Chocolate Run last Sunday and I was still sick from the previous week so I got a little worse (sad panda).  A cynic would say, that’s what you get for doing healthy, exercise-y things, right?  :)  Official word is that I have a sinus infection (I know right? Like again?) so I’m doing the antibiotic thing.  My plan is to take it easy this weekend, rest and get caught up on shows (because seriously who did Annalise murder this season?)
I feel like I’ve been sick more this year than ever before so that may be my body’s way of screaming at me to slow down.  And self-care.  I’m not sure what that looks like but I’m definitely limiting my evening activities a bit for the next couple weeks so hopefully that’ll help.  I am also really trying to be super intentional about the extra things I say yes to.  
If you have any tips on making self-care more of a priority or slowing down, definitely hit reply and let me know.  
On to the picks for the week!
P.S. Crushing on Kate Voegele’s new album (especially this song) and can’t wait to see her in concert next weekend!

One Reality You Must Accept Before You Can Live Your Best Life
12 Hacks to Get a Better Following on Social Media
Consistency + Smallness
#quote
Seems like a great quote for this week! xoxo
Seems like a great quote for this week! xoxo
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Jessica L. Williams

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