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โ€œEvery day brings a chance for you to draw in a breath, kick off your shoes, and dance.โ€ ~Oprah Winfrey

Being a side hustler can be tough especially if you are not building in time for self-care. You know
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โ€œEvery day brings a chance for you to draw in a breath, kick off your shoes, and dance.โ€ ~Oprah Winfrey
By Jessica L. Williams • Issue #143 • View online
Being a side hustler can be tough especially if you are not building in time for self-care. You know Iโ€™m a big fan of reading and it continues to help me feel centered. I realize that I also need some form of exercise. And sadly, I have a gym in my building and I still canโ€™t get motivated to go downstairs. ๐Ÿคฆ๐Ÿพโ€โ™€๏ธ
But I do remember loving my #FearExperiment rehearsals and feeling really good after those. I was sharing with a friend of mine (hi Amy!) over lunch one day and she told me about a friend of hers who teaches a BeMoved class: which is all about dance as a form of self expression and joy. She introduced us via email and should I say the rest was history?
I went to a class on Monday. It was incredible and exactly what I needed. I moved, I sweated, I smiled inside. It was like healing for my soul. Glorious. Is it hitting the recommended exercise per week? Nope. Did I look awkward? You betcha! ๐Ÿ˜œ But itโ€™s movement and makes me feel good. Baby steps right?
My friend L'Oreal started a Couch to 10K program. And she is loving it. Looking for more inspiration? Check out this fitness-inspired Girls Night In newsletter.
How are you adding movement to your life? What baby step can you take today? Hit reply and let me know.
On to the picks!

Note: This email may contain affiliate links. If you click through my link and make a purchase that means I may receive โ€œthank you moneyโ€ at no additional cost to you. I recommend products that I use and love.ย ย 
What I'm Loving ๐Ÿ˜
  • ๐Ÿ“ Grammarly - I consider it my grammar sidekick but it has also added some new features to its Premium version that will help you with your writing, for example pointing out unclear words and helping you strike the right tone.
  • ๐Ÿฆ Chibird Art on Instagram - This cute little bird and its inspirational messages are adorbs. See one of them in #lifevibes below.
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Mama Hotdog!
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#lifevibes
@chibirdart
@chibirdart
๐ŸŽŠ Supporters! ๐ŸŽŠ
Thank you Shenee, Desiree, Lisa, Kandice, L'Oreal, and LaVerne for being #jesspicks supporters!! โค๏ธ Wanna be a supporter too? Get deets here.
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Jessica L. Williams

#jesspicks is a hand-picked roundup of the best resources, inspiration, and tools for side hustlers. Delivered to your inbox every Saturday. โ˜•๏ธ| | Curated by @techbizgurl.

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