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The Long Game - Issue #121

Due to unforeseen circumstances, I'll only be sending out links this week. Hopefully, I'll be back to
Taylor Somerville
The Long Game - Issue #121
By Taylor Somerville • Issue #121 • View online
Due to unforeseen circumstances, I’ll only be sending out links this week. Hopefully, I’ll be back to the regular newsletter next week. Have a good weekend and I hope you enjoy the links

Why Outcome-Based Goals are a Recipe for Failure - Unmistakable Creative
Yale's Popular Happiness Class, Distilled - The Atlantic
The best books to read at every age, from 1 to 100 - Washington Post
Why you need to care about your 'BQ' (and how to improve it)
Get Started: Why Getting Started is More Important Than Succeeding
Why Spending Time With Friends Is One of the Best Things You Can Do for Your Health
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Taylor Somerville

The Long Game is a newsletter for people that want to grow and challenge themselves. It is about the drive to better ourselves mentally, physically, and spiritually while having the curiosity to enjoy the journey. I will include articles, podcast, videos, and blogs on a variety of topics ranging from psychology, fitness, meditation, and nutrition. I am a certified XPT Coach, I hold the Art of Breath certification, I am a CrossFit Level 1 trainer and hold the Aerobic Capacity certficate. Checkout my website www.symmetry.live to learn more about the services I offer.

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