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The Long Game - Issue #120

I hope everyone had a Happy 4th of July here in the US. I am traveling home this week to spend time
Taylor Somerville
The Long Game - Issue #120
By Taylor Somerville • Issue #120 • View online
I hope everyone had a Happy 4th of July here in the US. I am traveling home this week to spend time with my parents. I don’t get to see them nearly as much as I should. Given that, I did not have time for a full newsletter. I hope everyone is having a wonderful summer enjoying the memories you are making with friends and family.
If you have some downtime, check out this week’s links. There are some interesting ones in there.

The Neuroscience of Cravings – Elemental
The Hidden Complexities of Common Sense (How to be Less Wrong) - Medium
Why is it So Hard to Stick to Good Habits?
Mr. Rogers Had a Simple Set of Rules for Talking to Children - The Atlantic - Pocket
Intermittent Fasting For Athletes: Benefits and Concerns | Mark's Daily Apple
The Navy’s USS Gabrielle Giffords and the Future of Work - The Atlantic
The Attention Diet | Mark Manson
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If you would like to support The Long Game, please visit my patreon page. I hope you enjoyed another edition of The Long Game, feel free to pass it along. Have a great weekend!
Happy 4th!
Taylor
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Taylor Somerville

The Long Game is a newsletter for people that want to grow and challenge themselves. It is about the drive to better ourselves mentally, physically, and spiritually while having the curiosity to enjoy the journey. I will include articles, podcast, videos, and blogs on a variety of topics ranging from psychology, fitness, meditation, and nutrition. I am a certified XPT Coach, I hold the Art of Breath certification, I am a CrossFit Level 1 trainer and hold the Aerobic Capacity certficate. Checkout my website www.symmetry.live to learn more about the services I offer.

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