Nobody ever said growing old is fun. Still, a surprising recent survey of 2,000 British adults finds that most people are feeling some serious wear and tear on their bodies as early as their mid-forties. The average respondent will start to notice their knees creaking and cracking around 47, notice hearing deterioration at 49, and start to feel intense back pain around 44.

The joggers and runners of the world certainly have reason to smile, according to a new international study. Researchers from Australia, Austria, Finland, and Thailand performed a comprehensive analysis on available evidence, and concluded that any amount of running significantly lowers one’s risk of death from any cause.

A new study finds that adolescents who are more adept at recognizing and managing their emotions usually end up attaining higher academic grades and standardized test scores.

 Winter is just about here once again, which means it will be that much harder for many people to motivate themselves to get to the gym for a workout. The cold winter months tend to make all of us just a little bit more inclined to stay home with a hot cup of tea, but a new study finds it is especially important for older adults to stay moving this winter.

The holidays are supposed to be “the most wonderful time of the year,” but for many it can actually lead to higher levels of depression than usual. If you’ve been feeling especially blue this year, a new study suggests getting those visions of sugar plums out of your head right away.

The digital age we all currently live in has brought with it a unique set of new security worries. Virtually every aspect of life, such as banking, communication, shopping, etc, now takes place online. But, with that convenience also comes the possibility that malicious scammers or hackers may get their hands on your personal and private data.

A new study from the University of Georgia warns that much of Americans’ beliefs about aspirin’s preemptive heart benefits come from outdated research conducted decades ago, that wouldn’t be considered completely accurate today.

American perception towards prescription drugs and more natural health solutions appears to be undergoing a significant shift. According to a survey of 2,000 Americans, half have used a natural remedy to treat an ailment over prescription medication.

Coming down with a case of the flu is never fun, no matter your age, but a flu diagnosis in a young child can be especially detrimental to their health. Children are much more susceptible to the influenza virus, and more at risk of developing complications from the illness.

Help may be on the way in an unexpected form for those dealing with the effects of heavy alcohol use. Pindolol, a widely available and affordable medication used to treat high blood pressure, has shown significant promise as an effective method of alleviating anxiety symptoms among problem drinkers.

A new study has discovered a particular African toad that evolved to appear very similar to one of the continent’s largest and most venomous vipers.

There’s nothing quite as satisfying as hitting the hay after a long day for some much-need shut eye. Similarly, a nice midday nap can be just what the doctor ordered in terms staying fresh and avoiding the afternoon doldrums. However, a new study finds that you may want to make sure you’re not sleeping too much too often.

If you’ve been having trouble falling asleep lately, a new study says you may want to examine your eating habits. Research performed at Columbia University found that post menopausal women consuming a diet high in refined carbohydrates, specifically added sugars, are more likely to deal with insomnia.

A new survey of 2,000 Americans finds that all of this vitriol-filled political discourse is taking a serious mental toll. An astounding 78% of respondents say politics are the number one source of anxiety and stress in their life.

Researchers from UC San Diego say that not only is purpose in life integral to mental well-being, but it is also important in regards to physical health and cognitive functioning.

Dispelling someone’s personal beliefs is always difficult, even if that belief is something that has no basis in science or reality. However, a new study claims to have uncovered the secret to doing away with false beliefs.

A new study conducted at the University of Guelph finds that certain people are more adept at understanding the emotions and moods cats convey in their faces.

Winter is fast approaching, and with it comes slippery roads, reduced visibility, and snow-covered windshields for the morning commute. With seasonal weather in mind, a new survey asked 2,000 Americans about how they approach cold weather behind the wheel.

While the dangers of excessive alcohol consumption are well-documented, a new study conducted in Japan finds that even those who only indulge in one drink at a time are putting themselves at an increased risk of developing cancer.

A new study is offering up a potentially game-changing option for heavy drinkers searching for a way to curb their alcohol use: ketamine.

A new study finds that permanent hair dyes and chemical straighteners may bring some unexpected risks for female users

It’s a phenomenon that doesn’t seem to be going away anytime soon. “Fake news” and misinformation being spread online has quickly developed into a major problem, and not just in the United States, but globally as well.

A team of researchers from Germany analyzed a group of seasoned drummers’ brains. They discovered that playing the drums does indeed change one’s brain structure.

Planning your retirement spending? A new study suggests you might come up with something more realistic if you set aside the life expectancy calculators for a few moments and take a personality quiz.

Researchers say that as long as an athlete avoids head injuries, their brain is likely healthier than a non-athlete’s. This was found to be the case across a variety of sports, including contact sports like football, soccer, and hockey.