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Team Shape #8: Surprise (Fit-Tech Blog), Beating Plateaus, Quit Snoring!

Weekly News: There may just be a secret surprise in our Fit-Tech Blog this week!  Hey Fitness Fans! W
Team Shape #8: Surprise (Fit-Tech Blog), Beating Plateaus, Quit Snoring!
By Team Shape • Issue #8 • View online
Weekly News: There may just be a secret surprise in our Fit-Tech Blog this week! 
Hey Fitness Fans!
Welcome back to another edition of The Shape Digest. Our goal is to bring you the latest & most informative fitness & health news compiled into one easy to read newsletter. We do all the research to save you the time & effort.
There are lot’s of new wearables being announced recently, I wonder if Shape will do another giveaway?

Fit-Tech Feature Of The Week
Fit-Tech Feature Of The Week - The Fitbit Ionic  Shape — Blog
Photo Of The Week
The latest #shapefam feature is @paisac_isabellafit. Here she is demonstrating some serious flexibility. Check out her page to follow her many adventures and do not forget, to be featured you need to #shapefam on one of your Instagram pictures. 
Fat Fighting
Avoid These Office Snacks!
Muscle Building
Break Those Gym Plateaus!
Workout Trends
The Beginner's Guide To Calisthenics
Wearables
Quit Snoring!
Science/Health

HIIT Got You Down?
Nutrition/Supplementation
Eating Your Quest Bar Becoming Dull? Try These Recipes!
I hope you found some of these articles as interesting and informative as we did.
Have you guessed what the Fit-Tech surprise is? ;)
If there are any subjects or interesting articles you would like us to feature, feel free to email me at Charlie@shapescale.com.
We will be back next week with more informative fitness and tracking advice and tips.
Catch you later!
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Team Shape

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