SHAEF Shifters Running Club

Latest club news

Latest club news

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SHAEF Shifters Running Club - 2022 AGM details and more!

The SHAEF Shifters AGM will take place on Wednesday 30th November. It will be in the upstairs function room of The Anglers Teddington, from 7:30pm.In addition to the standard AGM items, we will announce and present the winners of the club awards for 2022. We …


SHAEF Shifters Running Club - Issue #82

Thursday 3rd November will see the relaunch of the Thursday evening club runs!Meeting time is 6:50-6:55pm at Bushy Park, Teddington Gate. For a prompt 7pm start. Sessions will be adapted to suit the focus of the runners that join, but the intention is to focu…


SHAEF Summer Social 5k - Thursday 7th July

We hope you can join us at 18:45 on Thursday 7th July for a 5k run and some social drinks at Hampton Hill Cricket Club (HHCC) clubhouse.This is a great chance to reflect on six months of amazing achievements by our club members, and to catch up with each othe…


Vitality London 10,000 - run report

After many months of generally doing very little (to no) running for one reason or another my run interest was suddenly sparked by an email from parkrun offering out £10 places for the Vitality 10000. I reasoned that at the super-cheap price it really didn’t …


SHAEF at Green Belt ‘22

This brilliant event sees over 40 London clubs compete against each other in 22 consecutive races over two days, completing a circuit of Greater London that follows the 'Green Belt' route - about 350km overall.This event is a real club favourite, and celebrat…


London Landmarks Half Marathon – Race Report

Being ever hopeful that my application for this year’s London Marathon would be successful (it wasn’t), I took up the invitation from the RSPCA in January to run the London Landmarks Half Marathon to kick start my running year and get back into the groove, po…


Maidenhead Easter 10 Run Report

Warning! This is not your usual run report.I am going to tell you about the Maidenhead Easter 10, one of my favourite races of the year, and share with you why I love it so much! And *spoiler alert*, it’s not just because I once got into the Evening Standard …


SHAEF Shifters Running Club - March 2022 update

Dear membersOur new club year started 1st April and along with the increased daylight hours and fine weather it's great to see so many events appearing in the calendar, including the Green Belt Relay and Surrey Road League fixtures. You will shortly be receiv…


SHAEF Shifters News - December 2021

Firstly, congratulations to all of the members who have been ending 2021 with some competitive running, having seem participation across Weybridge 10k, Valencia marathon, Hogsback, and also the Met league cross country very recently. Great to see.It was also …


SHAEF Shifters News - October 2021

The end of October signals the end of most of the Autumn racing for 2021. It was great to see so many at the Cabbage Patch 10, and other Shifters have also toed the start line since then at the Kingston Half as well as Beachy Head marathon. One or two races l…


Imber Court Relays - Tuesday 13th July

This was the first real club event for far too long, and a welcome return to the Imber Court Relays, an event SHAEF Shifters have participated in pretty much since we were established.


SHAEF virtual event - 1 hour run

The time has come for the next virtual club event. All being well, this one might be the last before some form of actual competition returns...


SHAEF Three Kings Challenge - Race 1 Results

Welcome back to SHAEF virtual racing! from 14 December to 3 January, we are running three virtual races over back-to-back weeks. We'll be reporting results for each race, and for the overall series.


SHAEF Virtual Christmas Quiz - Thursday 17th December, 8pm

Thursday evening of the week before Christmas has become customary over the last few years for the SHAEF Shifters Christmas quiz and this year is no different.


SHAEF VLR6 Results

For the final race of our 2020 series, we teamed up with the Virtual Arethusa for a one mile showdown. Some cracking times and efforts to celebrate this week, and a little reflection on the highlights of an unexpected - and eventful - virtual season.


SHAEF Virtual League: Race 5 Results

Our fifth, and penultimate, league race was a classic 5 miler. A brutal distance that requires near-to 5k pace at close-to 10k distance, our runners worked hard to put another marker down for the unique 2020 season.


SHAEF Virtual League: Race 4 Results

After the success of the MA RA TH ON event in June, we knew a team relay needed to feature in our virtual SHAEF league.


SHAEF Update - 06/08/20

It's the first week in August and the 2020 London Marathon as we know it has finally been cancelled. Nevermind. There's lots more going on in SHAEF HQ to keep us busy.


SHAEF VLR4: Entry / Race Details

Details and guidance for competing in the fourth SHAEF virtual league race 2020.


SHAEF Virtual League: Race 3 Results

Following a club member's poll, we chose 3k as our third race distance. Most of us had little experience of the distance going into the race week, but 33 of us had battle scars by the final race day.