If you’re sober curious and maybe trying out Dry January for the first time, read my twelve tips on giving up alcohol and maintaining a sober lifestyle in this new 80-page guide for only £1.99 (£4.99 for print edition).
You can order both ebook and paperback of Because You Can: one woman’s guide to living with alcohol here
and read my personal diary from the early days of my sobriety. January 10 will mark my three-year soberversary and I can’t think of a better way of marking the occasion than to try and help other people who are thinking about giving up drinking.
I can honestly say that my life is immeasurably better since I stopped poisoning it with ethanol. Here’s my before and after shot to show the physical effect alcohol had on my face alone: