View profile

PropaneFitness - Issue #8

Revue
 
It's Sunday again, here's our selection for the week to 14th August!
 

PropaneFitness

August 14 · Issue #7 · View online
We are Jonny & Yusef, your personal flexperts: world class powerlifters, gymnast, medic & economist.
It’s Sunday again, here’s our selection for the week to 14th August!
3 Lessons from Boris Sheiko
propanefitness.com – Share
Boris sheiko schooling Jonny
www.instagram.com – Share
See this Instagram photo by @propanefitness • 31 likes
PropanePodcast: Interview with Andy Morgan
propanefitness.com – Share
Us at the Brett Gibbs seminar
www.instagram.com – Share
See this Instagram photo by @propanefitness • 66 likes
Not a happy bunny...
www.facebook.com – Share
I was away from my usual gym today, and went for a single session in a new place.
Always a faff on..
Cupping therapy - bullshit or not?
www.facebook.com – Share
Cupping therapy: anyone tried it? Gaining some media attention at the moment.
Our thoughts:
Potential mechanism:
- Chronically constricted, hypoxic muscle –> form trigger points –> apply vacuum to local area –> reperfuses the previously occluded tissue –> flush accumulated waste metabolites
Deadlifting won’t make your legs grow – guest post by Steve Hall & Kennet Waale
propanefitness.com – Share
Deadlifting won’t make your legs grow – guest post by Steve Hall & Kennet Waale
PropanePodcast Episode 42: Interview with Love Island’s Best Abs Part 2
propanefitness.com – Share
PropanePodcast Episode 42: Interview with Love Island’s Best Abs Part 2
"What separates the great thinkers from...
www.facebook.com – Share
“What separates the great thinkers from the others is the ability to stop gathering data and think about what has been gathered”
Did you enjoy this issue?
If you don't want these updates anymore, please unsubscribe here.
If you were forwarded this newsletter and you like it, you can subscribe here.
Powered by Revue