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PropaneFitness - Issue #17

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Another instalment of The Best of Propane Fitness for the week ending Sunday 16th October.
 

PropaneFitness

October 17 · Issue #16 · View online
We are Jonny & Yusef, your personal flexperts: world class powerlifters, gymnast, medic & economist.

Another instalment of The Best of Propane Fitness for the week ending Sunday 16th October.

Propane Podcast Episode 53 – Distraction is Destruction – Your Smartphone is Sapping your Life
AMRAP vs AFRAN: Balls to the wall or balls on the couch?
Propane Fitness On Instagram
PropanePodcast Episode 36: Improving self-management
Propane Fitness on Instagram
5 tips for a better squat (Part 1 – The Warm up)
5 tips to a better squat (Part 2 – the set up.) –
How to become an early riser
Why I stopped caring about leanness
3 Simple Steps to looking good all year round
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