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PropaneFitness - Issue #15



October 2 · Issue #14 · View online

We are Jonny & Yusef, your personal flexperts: world class powerlifters, gymnast, medic & economist.

Another instalment of the best bits from Propane Fitness for the week ending Sunday 2nd October.

Propane Podcast Episode 51 - In defence of Ready Meals
Propane Fitness on Twitter: The ultimate hunger & satiety guide: The KEY to getting lean
Propane Fitness on Twitter: Automate your diet, eat for £6/day
Propane Fitness on Twitter: Episode 24: Interview with Emmet Louis
Propane Fitness on Instagram
The Gluten Free Diet Explosion
Propane Fitness on Twitter: How to succeed with the Propane Protocol: Top tips
5 Lessons from Propane Fitness Coaching
Propane Podcast Episode 30 - Drugs in Sport
Sheiko like a Polaroid Picture
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