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PropaneFitness - Issue #11

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Is Summer really over already? Another week at Propane Fitness HQ has flown by. Here's the best from
 

PropaneFitness

September 4 · Issue #10 · View online
We are Jonny & Yusef, your personal flexperts: world class powerlifters, gymnast, medic & economist.

Is Summer really over already? Another week at Propane Fitness HQ has flown by. Here’s the best from Jonny and Yusef for the week ending Sunday 4th September.

When Yusef Met Kit Laughlin
Massive deadlifting from the Propane Fitness powerlifting Meet at FSI
Meditation Tracking
Simple Steps to look better naked for life – guest post by Brian Dayman
Diet Joke Break
Insight from Cal Newport
Propane Podcast Episode 47
How Yusef added 25kg to his Bench Press in 8 weeks
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