Musty's Newsletter

By Mustafa Sultan

Thoughts on healthcare, human optimisation and productivity. A little taste of what I'm thinking and reading about.

Previous issues

How to Identify Winners

#56 Jun 20, 2022

Big Picture Vibe-Shift ⚡️

#55 Jun 3, 2022

A Young British Aristocrat

#54 Apr 23, 2022

#53

Mar 29, 2022

The Hero License – Friends,I've been mulling over the Secrets of Great Families (found on Chris Lovejoy's newsletter).It
#52

Mar 19, 2022

Tracking Every Minute I Waste – Friends,Once you move out of your childhood home, on average, you've used up 93% of all of in-person
#51

Mar 4, 2022

The Case for Being a Workaholic – Friends,I think there's a very interesting divide between what we expect from sports stars — and the
#50

Feb 10, 2022

Scared Straight – Friends,Remember that show — Scared Straight? Basically a group of prisoners would go shout at a misb
#49

Jan 23, 2022

Living to 150 – Friends,Let me ask you a question.
#48

Jan 16, 2022

Why a Truck Driver from Lancashire is More Interesting Than Me – Friends,I have a friend of a friend who lives a pretty ordinary life.But every time he comes over, I
#47

Jan 3, 2022

Why I'm Leaving Medicine – Friends,I've found it interesting to see many of my friends enter typically prestigious careers — and
#46

Jul 21, 2021

The Neuroscience of Hunger – Friends,I've been enjoying The Hungry Brain. It covers the neuroscience of hunger and eating.
#45

Jul 9, 2021

The Hyperoptimisation Paradox 🤖 – Friends,One of the really cool parts of producing (digital) content is metrics.
#44

Apr 19, 2021

Deathbed DMT Wisdom – Friends,Look, I know how cringe-inducing it is to hear 20-something-year-olds talk about happiness. B
#43

Apr 11, 2021

Eureka – Friends,This Thursday, I had a Eureka moment. Hyped up, I made a Minimum Viable Product (MVP) and sen
#42

Mar 30, 2021

Pseudonymous AirPods 🎭 – Friends,I want to explain why I bought these AirPods—
#41

Mar 3, 2021

My First Interview 🥶 – Friends,This week, some good news and some bad news.
#40

Jan 31, 2021

My CV of Failures – Friends,This week, I found out that I’d failed to get my dream job as an Academic Foundation Programm
#39

Jan 20, 2021

Double Dipping 😛 – Friends,You know what shocked me?
#38

Jan 2, 2021

Japanese Cotton Paper – Friends,I used to obsess over making nice notes. My physics teacher would slow down the whole class's
#37

Dec 26, 2020

Da Vinci – Friends,I mentioned that I want to stop reading so many no skin in the game self-help gurus, and spen

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