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🐶 Notes by Martine: Dog Walk Thoughts

Notes by Martine
Hey friend, it’s Martine here.
Notes by Martine is my weekly, curated newsletter sharing noteworthy articles, videos, books, tools, and my own work on wellbeing-driven productivity and professional learning. You can find out more about me here: martineellis.com.
If you enjoy the newsletter, please forward it to a friend. If this email was forwarded to you, get your own here.
Without further ado, here is your newsletter for this week👇

⏱ TLDR
🎧 To Listen
Just for fun, I recorded three podcast episodes while walking the dog. They are short and a little rambling, but I hope you enjoy listening to them.
Why You Should Leave Your Headphones At Home When You Go For A Walk
How Getting A Dog Improved My Mental Health
Fiction Audiobooks For Mindfulness
📚 To Read
4 Compassionate Steps To Take When Your Mental Health is at its Lowest
🧰 Tools
Cron - New Calendar Tool
✏️ Visuals
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Martine Ellis
Martine Ellis @MartineGuernsey

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