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1 Idea Weekly Newsletter of Manoj Radhakrishna - Issue #14

1 Idea Newsletter
Hi, I’m Manoj. I hope you enjoy my newsletter!
Before we start, I just wanted to take a second to remind you about my podcast. My new season is up and I’d love to hear your feedback! Check it out at here .

The ‘20-5-3’ Rule
Hello Hello…
I’m sure you know this, too.
The best way to connect with nature is to spend time in it. But these days, people’s time is filled by the hustle and bustle of the city, keeping them from spending much time in nature.
You don’t need to backpack through a rain forest, hike up a mountain, or scuba dive; nature can be experienced right in your own backyard.
In today’s edition i share The ‘20-5-3’ rule. It is a simple guideline for how you should be spending your outside time.
Check it out here:
How Much Time Should You Spend Outside, According to Michael Easter
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Enjoy the rest of your Sunday.
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Manoj Radhakrishna
Manoj Radhakrishna @manojmandy

I created this newsletter to help you get curious and think differently. Each week I'll send you a different idea for exploration. Every issue includes something that caught my eye and helped me change, learn or grow.

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