Hello Hello…
I’m sure you know this, too.
The best way to connect with nature is to spend time in it. But these days, people’s time is filled by the hustle and bustle of the city, keeping them from spending much time in nature.
You don’t need to backpack through a rain forest, hike up a mountain, or scuba dive; nature can be experienced right in your own backyard.
In today’s edition i share The ‘20-5-3’ rule. It is a simple guideline for how you should be spending your outside time.
Check it out here:
