I started reading Stillness is the Key by Ryan Holiday after I saw it on James Clear’s list of best non-fiction books. I’ve had many people recommend his books to me, so I tried to read Obstacle is the Way a few months ago and I found it very simple and not very thought-provoking. But, after seeing James Clear recommend this one, I decided to give it a shot - so far so good.
The book is split into three sections: mind, spirit, and body. It focuses on people from history and the decisions they made in stillness and how key it was. Not extremely thought provoking, but it’s a nice read.