“Self-love, self-respect, self-worth: There’s a reason they all start with ‘self.’ You can’t find them in anyone else.” ~Unknown
It was one of those nights.
I was in a busy New York bar, having fun and enjoying myself.
If you often find life a struggle, please know that you can reverse the situation through harnessing the power of your subconscious mind. You do not have to settle with constantly being in self-sabotage, having a dark rain of cloud following you or living an uninspired existence.
Ben Liu can tell you exactly how much - or perhaps how many - clothes he has: “Five shirts, nine T-shirts, five pairs of jeans, two bermudas, seven pairs of underwear, 10 pairs of socks, one blazer, one cold weather jacket. That’s all.”
It was almost midnight on an idle Tuesday and the hospital hallways were unusually calm. I had just finished reading an old issue of Sports Illustrated from cover to cover. “I need something better to read,”
Tim Ferriss has built an entire empire around offering life-hacking advice, but when someone suggested he try meditation, he resisted for a while. He tried various forms, then eventually dove head first into doing a 10-day silent retreat, where he came face-to-face with a long-buried childhood trauma that made him re-evaluate how he cared for himself.
Did you enjoy this issue?
If you don't want these updates anymore, please unsubscribe here.
If you were forwarded this newsletter and you like it, you can subscribe here.