Do you know what the difference is: intention setting versus goal setting? While both ideas are often used these days, knowing the difference can be helpful. If anything, intention or goal setting exercises tend to leave most people confused, uninspired or disempowered either way.
The Self Improvement Blog | Self Esteem | Self Confidence
So you screwed up big time. Now you feel guilt, shame, and anger towards yourself. All of us make mistakes, but big mistakes can be difficult to overcome.
This is a guest post by Regan from refinedmindset.com The Tao Te Ching is a little book full of enormous amounts of wisdom. Written roughly 2500 years ago, the wisdom within is still shockingly relevant today.
The right story at the right time can move us at our core. Here are 21 super short but incredibly focused accounts of real life, real struggle, and the inner resilience of the human spirit. Read through them when you need an extra dose of motivation.