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The Self Care Club is here!

Hey y'all!
How has your self care accountability been going? Sometimes those small nudges are just what we need to stay the course on our self care journey. And remember self care is a practice that takes time to do consistently. Keep going.
I have been thinking about how I can support you and I’m excited to let you know about a new opportunity for me to help you with practicing self-care in your day-to-day life.
 I’d like to officially invite you to join my membership group the Self Care Club! As a member, you can expect letters from me 3x a week with advice and practical tips on how to take care of yourself during the busy week. These letters will come with reminders and prompts to ensure you’re practicing self care in specific areas of your life. Think of it as your own personal self-care assistant. You can sign up here (Click Membership)
Keep practicing self care all the time!

Self Care Tip
[Physical Self Care] Do some stretching. Me and my family have been doing short stretching in the evening to music and it has been so relaxing! There are a ton of apps that have stretching routines and make it super easy.
Online Business Playground Summit!
The Online Business Playground Summit kicks off on Monday! 
I am excited to be speaking and will be taking the virtual stage on September 22nd!
This free event features 30+ speakers who weren’t afraid to step away from the playbook and get their hands dirty with their own ideas. 
You’re going to hear from all kinds of experts and it is going to be about getting creative and having fun with your business!
If you haven’t yet, check out this link to learn more and grab your FREE ticket! 
Now Booking Group Workshops: Oct and beyond!
Is your organization looking for a self care workshop with an engaging workshop facilitator? Does your organization need a sustainable wellness program long term? I design and facilitate workshops, retreats , and wellness programming focused on self-care, play, and creativity. Want to set up a call to learn more? Fill out the inquiry form by clicking here.
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