Consistently imperfect

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Kandice
Kandice
Hey y'all!
Last week, I didn’t send out the weekly newsletter. I got busy doing other things and it totally slipped my mind. I usually remember before the day is over, but this time it didn’t hit me until early Friday morning that I had missed writing/sending. I thought about sending it out on Friday but my schedule was busy. Do I scramble and find the time or do I admit defeat? This was playing out in my mind like a very serious movie lol.
Rather than try to find time in a busy day to write the newsletter, I decided to let it be. As a result, I am happy to report-no one unsubscribed from the newsletter. No one sent me an angry message about not sending it. Sometimes acknowledging the mistake/flaw/missed opportunity is enough.
For me, I learned that I need more time to brainstorm and write my newsletter or I might need to consider a 2x a month routine for sending them. The lesson emerged from the imperfect moment. If I had been anxious and worried about making it happen, I might have missed this valuable lesson.
Sometimes you will make mistakes. Sometimes you will forget to do something. Sometimes you will completely miss the mark. That is ok. You will be alright. You will emerge wiser and smarter as a result. In those moments you can let that be enough.
Here’s to being consistently imperfect.
Love,
Kandice

Weekly Self Care Tip
[ Physical Self Care] Give yourself a massage. This practice, also known as Abhyanga Ayurvedic massage is a great wellness practice. Check out this article to learn more.
Upcoming Events!
December 4: The micro-retreat has been rescheduled to December 4! We will be taking time to pause and re-align our values for the upcoming year. These 90 minute micro-retreats are full of joy and supportive community. Give your self care practice a much needed refresh before the holiday season begins. Open to all. Get your ticket here
Group Workshops: I am booking for rest of 2021 and 2022! Have a group or organization that is need of a self care refresh during the busy holiday season? Let’s chat about me facilitating a virtual or in person wellness experience for your group/team! Check out my one pager info sheet and email me at hello@kcolewellness.com for more info on pricing, scheduling, etc!
Buy me a ☕
Thank you Dinh Do for buying me tea last week! So very, very appreciated! If you are enjoying my newsletter, you can support my work and buy me a tea here!
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Kandice
Kandice

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