In the midst of adult-ing we get really serious don’t we? I mean there are bills to pay, jobs to do, errands to run, and people who depend on us. Yet, who told us that life had to be serious all of the time? What happened to the child like wonder we all possessed in our earlier years? Why don’t we sometimes allow ourselves to simply have fun?

In my self care workshops, I always tell participants that self care can be fun. It can be infused with joy. It can even be playful! I just wrote a blog post about how making time for play can have so many benefits. Check it out here: https://kandicecole.com/2020/11/16/need-to-be-more-productive-play-first/

I know 2020 has been anything but fun with pandemics, elections, unrest, and all other things. But you can still find moments during the day to ground yourself in self care practices focused on joy and play. You have one life to live, so live it. Find joy right where you are and enjoy the inevitable benefits that will follow.

Sincerely,

Kandice

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Here is some inspiration from my blog about maintaining your self care practice.: https://kandicecole.com/2020/10/12/maintaining-your-self-care-practice/

Know an organization that could use a virtual self care workshop? Have them check out my Space workshops: https://kandicecole.com/space-workshop/