K. Cole Wellness Newsletter By Kandice The official newsletter of K. Cole Wellness 23 subscribers 18 issues Subscribe to our newsletter By subscribing, you agree with Revue’s Terms of Service and Privacy Policy.
#15 May 14, 2021 K. Cole Wellness Newsletter - Issue – My daughter is obsessed with the movie Trolls and one of her favorite songs on the soundtrack is "Get
#14 May 7, 2021 Let's talk about sleep – I am back! The past two months have been beautifully messy. I like to call it heavenly chaos. I birt
#13 Mar 5, 2021 K. Cole Wellness Newsletter - See you in May! – A big part of self-care is questioning ideas that seem common in society. You know things like: "hust
#12 Feb 23, 2021 K. Cole Wellness Newsletter - Issue #12 – Busy days are going to happen. Some days you will have planned back to back calls. Or will have said
#11 Jan 27, 2021 K. Cole Wellness Newsletter - Issue #11 – 2021 is already flying. It seems like things are moving even faster as we navigate so much that is ha
#10 Jan 12, 2021 Make it easier for your colleagues to practice self care – Happy 2021! When I was teaching, the week before school started was chaos as staff worked to get ever
#9 Dec 17, 2020 A simple, quick reflection on your self care practices in 2020 – 2020 is coming to a close and you are here. You survived an incredibly tough year. A year that has be
#8 Nov 17, 2020 Kandice Cole Newsletter: Are You Having Fun, though? – In the midst of adult-ing we get really serious don't we? I mean there are bills to pay, jobs to do,
#7 Oct 23, 2020 Saying "No" with love – We often lose track of our time when we say yes to one too many things. With the best intentions, we
#6 Oct 6, 2020 Take your vacation. Yes you! – In the middle of March, I was all ready to vacation in New Orleans. I had planned the trip months bef
#5 Sep 21, 2020 Can you take a break? – When I facilitate SPACE workshops, I always plan for breaks. This usually comes as a surprise to part
#4 Aug 13, 2020 Kandice Cole Newsletter - Issue #4 – In my consulting work, I have lots of meetings with various types of organizations. Since the onset o
#3 Jul 16, 2020 Kandice Cole Newsletter - Issue #3 – This is the first official newsletter and I thank you for subscribing! Allow me to introduce myself f
#2 Jun 25, 2020 Kandice's Newsletter: New Beginnings – Hey y'all! The past few months have been anything but normal, but I am grateful for all the stirring
#1 Dec 9, 2019 Thank you from K. Cole Coaching and Consulting! – Happy Monday!Before we end this year, I want to express my appreciation to you for deciding to work w
