My whole life, I’ve been fascinated with sleep. How is it possible that we’re able to change consciousness within minutes (or if you’re advanced, within seconds) — and then to remain in that state for several hours? And what exactly is happening while we slumber? This week’s lead article explores the secrets of sleep and urges us to prioritize sleep for overall health.
Also check out great articles
on how to deradicalize white supremacists, how the ACLU is changing its approach, and why school desegregation alone will not build a more equitable society. Read, enjoy, and leave a voice message
with your thoughts! (Big thanks to loyal readers Lopez