View profile

Healing Circles Newsletter - Issue #7

Healing Circles Newsletter
Healing Circles Newsletter
Taking a few steps back is a normal part of healing. That’s where resources, coping skills, strong support systems and self-compassion come in. This week is focused on normalizing that it’s ok to not be ok.

A Tweet to Take With You
madibuseng
create and cultivate relationships where it feels safe to fall apart because we are constantly healing, and that is no polished job. there is nothing as glorious as navigating discomfort with the support of people who meet you with softness.
Holistic Services Department Update
There is still time to join our upcoming Movement Healing Circle which begins November 4th! If you are interested in committing, please use this link to sign up. As always if you have any questions, please feel free to email us at healingcircles@leda.co!
Team Member Highlight
Healing Practice of the Week
How To Cope With Anxiety - Relieve Stress & Ease Anxiety in 15 Minutes
How To Cope With Anxiety - Relieve Stress & Ease Anxiety in 15 Minutes
Wellbeing Resources
The Healing Benefits Of QiGong
Good Reads
13 Self-Compassionate Phrases | Psychology Today
Reclaiming Sex and Romance | CAASE
Journal Prompt for the Soul
Sometimes it’s easier to be there for others than it is to be there for ourselves. This week write down advice you would give to someone going through a hard time. When you’re done, read it to yourself with the same kindness.
Did you enjoy this issue? Yes No
Healing Circles Newsletter
Healing Circles Newsletter

Healing Circles Newsletter

In order to unsubscribe, click here.
If you were forwarded this newsletter and you like it, you can subscribe here.
Created with Revue by Twitter.