Healing Circles Newsletter - Issue #2

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Healing Circles Newsletter
Healing Circles Newsletter
A Tweet To Take With You
Meghan Watson, Psychotherapist
Say it with me:

Even when I feel broken, I am whole.
I allow for cracks and imperfections, because that is where my light comes through.
Healing Practice of the Week
Calm Your Headspace 10 Minute Guided Meditation
Calm Your Headspace 10 Minute Guided Meditation
Good Reads
Fawning: The Fourth Trauma Response After Fight, Flight, Freeze
'Maybe He Doesn't Hit You' Twitter Hashtag Reminds Us That Intimate Partner Violence Isn't Always Physical
Holistic Services Department Update
This week we worked on creating a partnership with The Difference in hopes of eventually offering a portion of their on demand therapy services to the people in our healing circles!
Click here to visit their website & learn more about what’s to come.
Weekly Journal Prompt for The Soul
It’s often said that time is the best teacher. Today, think back to your younger self - or the person you were. Through a lens of self-love, write a short letter including something you admired about yourself and one piece of advice you would give to someone who is that same age.
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Healing Circles Newsletter
Healing Circles Newsletter

Healing Circles Newsletter

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