As we remember the great Martin Luther King today, we’ve gathered some powerful steps you can take to honor his legacy, fight for social change, and to find radical rest along the way.
Martin Luther King Jr. Day is about more than having another day off. It is a national day of service. Do something that honors King’s revolutionary legacy.
How do you stay motivated while sustaining movement? Janaya Khan shares her self-care practices and speaks with four seasoned activists about their own
Anyone doing social justice work needs to devote special attention to prevent burnout and compassion fatigue. Here are 5 tips for self-care for activists.
Art Therapy Body Scan Meditation | Art for Mindfulness
Journal Prompt for the Soul
When engaging in empowering work with our communities, we tend to become so invested that we start to pour from empty cups. What’s one way you could help fill others cups, while making sure yours is full too?
