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Healing Circles Newsletter - Issue #1

Healing Circles Newsletter
Healing Circles Newsletter
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A Tweet Toward Healing
Dr. Thema
You may have developed the capacity to run on empty without anyone noticing but I hope you notice.

Take time to rest and refuel. Protect time for you even if you’ve grown accustom to functioning without it.
Healing Practice of the Week
Soundbath for well-being and mindfulness
Soundbath for well-being and mindfulness
Well-Being Resources
Five Action Steps to Good Sexual Health
Find Inclusive Therapists, Counselors, Mental Health Care Near You | Culturally Responsive, LGBTQ Affirming Support
Good Reads
Love Or Limerence? 11 Signs You’re In A Fantasy Relationship | Thought Catalog
You Need Help: Stop Gaslighting Yourself | Autostraddle
Holistic Services Department Update
To date, we have had 65+ people who have experienced sexual assault in eleven healing circles. For the fall, we plan on having a queer healing circle, a college aged healing circle, an art circle, a music circle, and a dance healing circle!
Journal Prompt of the Week
We all have lies we tell ourselves… “I have to be perfect,” “If I ignore it, it will go away,” “I’m just not good enough.” This week write about a lie you tell yourself and try to ponder why.
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Healing Circles Newsletter
Healing Circles Newsletter

Healing Circles Newsletter

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