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Healing Circles Newsletter - Issue #1

Healing Circles Newsletter
Healing Circles Newsletter
Thanks so much for signing up for our newsletter! We’ll send it out every two weeks on Sundays at 12pm EST. If you have any requests for types of resources you would like to see, please let us know at healingcircles@leda.co!

A Tweet Toward Healing
Dr. Thema
You may have developed the capacity to run on empty without anyone noticing but I hope you notice.

Take time to rest and refuel. Protect time for you even if you’ve grown accustom to functioning without it.
Healing Practice of the Week
Soundbath for well-being and mindfulness
Soundbath for well-being and mindfulness
Well-Being Resources
Five Action Steps to Good Sexual Health
Find Inclusive Therapists, Counselors, Mental Health Care Near You | Culturally Responsive, LGBTQ Affirming Support
Good Reads
Love Or Limerence? 11 Signs You’re In A Fantasy Relationship | Thought Catalog
You Need Help: Stop Gaslighting Yourself | Autostraddle
Holistic Services Department Update
To date, we have had 65+ people who have experienced sexual assault in eleven healing circles. For the fall, we plan on having a queer healing circle, a college aged healing circle, an art circle, a music circle, and a dance healing circle!
Journal Prompt of the Week
We all have lies we tell ourselves… “I have to be perfect,” “If I ignore it, it will go away,” “I’m just not good enough.” This week write about a lie you tell yourself and try to ponder why.
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Healing Circles Newsletter
Healing Circles Newsletter

Healing Circles Newsletter

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