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Grant Gochnauer: Awesome Humans - Issue #165

Jam packed edition this week with a big focus on being an "Awesome Human". Probably one of our best i

Grant Gochnauer: Awesome Humans

December 16 · Issue #165 · View online
Awesome Humans is about becoming the best you can be in a world of exponential change: Leadership, Technology, Entrepreneurship, Personal Growth, Health, Disruption, and the Future.

Jam packed edition this week with a big focus on being an “Awesome Human”. Probably one of our best issues in a while. Enjoy!!

Awesome Human
Science of Mental Wellness
Neuroplasticity & Mental Wellness: Our Path Forward
Leadership and Self Care
How does screen time affect kids’ brains? The first results of a landmark study are alarming.
Is Screen Time Bad for Kids’ Brains?
Bill Gates on Meditation
Why Small Habits Make a Big Difference
Healthy Human
Cardiovascular and skeletal muscle health with lifelong exercise
Seniors Who Exercise Regularly May Have Younger Hearts, Muscles
Human Builders
The State of Technology at the End of 2018
What I’ve Learned in the Last 5 Years as a VC that I Didn’t Appreciate in the First 5
Fireflies and algorithms — the coming explosion of companies
2018 In Review + 2019 Preview
Future Humans
Google's DeepMind predicts 3D shapes of proteins
Nine charts that really bring home just how fast AI is growing
One More Thing (ok, fine, 2 more things!)
The underground cathedral protecting Tokyo from floods
Google's Year in Search
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