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Grant Gochnauer: Awesome Humans - Issue #147

For our US readers, I hope you had a wonderful 4th of July!

Grant Gochnauer: Awesome Humans

July 8 · Issue #147 · View online
Awesome Humans is about becoming the best you can be in a world of exponential change: Leadership, Technology, Entrepreneurship, Personal Growth, Health, Disruption, and the Future.

For our US readers, I hope you had a wonderful 4th of July!

Awesome Human
Here's why helicopter parenting is bad for your children
Researchers Have Found a Simple Trick to Make Old Experiences Feel Fresh Again
Focused attention, open monitoring and loving kindness meditation: effects on attention, conflict monitoring, and creativity
Healthy Human
F45 Training Review: The Australian Workout That's Taking Over
Exercise Makes You Smarter as You Age
How Long Can We Live? The Limit Hasn’t Been Reached, Study Finds
Beyond genetics: Lifestyle choices to slow the aging process
Human Builders
What do CEOs do all day? New Harvard study finds out.
A Complete Guide to Getting What You Want
Introducing a16z crypto
Grow the Puzzle Around You
One More Thing
Imagining a Better Boyhood
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