I hope you all had a wonderful and relaxing weekend. Sometimes you just need to let yourself rest.
If you follow me on Instagram you know that I had a cervical biopsy last week because I have a super aggressive, asshole form of HPV that wants to give my cervical cancer (Yes, there will be a piece about it soon). I wound up pushing through the fatigue to get back to work. And then I crashed. I was so worn out from the stress and physical trauma, that I nearly couldn’t function.
I know we’re all super stressed about life, deadlines, and work – but rest is important. We all need it. Take at least a few hours this week to simply do nothing and relax. You need to rest in order to perform at your top level.