E. E. E. Volume 22

I’m all squashy 😥

My body lost all its muscle mass.

I remember when I would run 8 miles, then bike for 5 miles (it was my only form of transportation - no car) and teach 3+ yoga times in one day. To top it all off, I was working at a restaurant at night, so in the evening I’d be walking for at least 3 hours.

When my babies were little, and we lived in Pittsburgh, I walked EVERYWHERE. I would push our double stroller for miles upon miles. My other bonus workout was getting in and out of busses with two little people, a stroller, and pounds upon pounds of bags full of all the baby stuff.

All you Mamas, think about what you have in your trunk and back-seat for your kids - I had that in bags and carried it with me!

Anyway…

All this to say, I am NOT doing ANYTHING right now. I am SO out of shape.

I’m particularly bummed out about losing my muscle mass. I worked so very hard for three decades 😞

I miss being physically powerful.

But, I’m making choices to change this!

I bought my first pair of running shoes in over a decade! I decided on these. I wanted to feel ✨ POW ✨ when I put them on 😎

I’ll be honest. I wanted the green ones. SOOOO CUTE! But they didn’t have my size and I wasn’t gonna use that as an excuse!

And speaking of POWERFUL!!! I cannot wait to go watch Wonder Woman!!! OMGosh. OMGosh. OMGosh!

Check out this article. SOOOOO good! Wonder Woman forever. 

And lastly, this is by far my most favorite app for listening to podcasts.

It’s clean and simple.

The layout is beautiful.

The concept is all about easy listening.

I could go on and on and on and on of ALL the ways that I adore Castro, but I cannot go that deep in the weeds!

If you love listening to podcasts or wanna listen, this is your app! Sorry folks..iOS only!

Thank you, everyone, for hanging out with me today!

I look forward to touching base next week 😇

Big love to you all!

elsie

PS: In case any of you wanna be part of The E-League Summer Session, now is your chance to step into it. Click here to find out more and apply STAT.