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My New Year's Gift To You

The "new year, new you" season can bring all kinds of expectations, hopes, and even anxiety, as we wr
My New Year's Gift To You
The “new year, new you” season can bring all kinds of expectations, hopes, and even anxiety, as we wrestle to prioritize goals, make improvements, and build stronger habits. Progress can sometimes be slow-going in executing new routines, and this can drive up stress and anxiety.
If this time of year is finding you a bit more anxious than you’d like to be, and you haven’t yet purchased Hack Your Anxiety, I would like to make it bit easier for you. Until January 21st, my publisher has agreed to discount the Amazon Kindle version by 30%. To get your copy for just $7.99, click here.

My gift to you: click above for your discounted Kindle version today
My gift to you: click above for your discounted Kindle version today
Reader comments:

  • “Thank you so much for writing your book. I have struggled with anxiety since college if not sooner…I take meds, do talk therapy and read self help books to better myself. Your book has been by far the best self help book I have ever read. Thank you for taking the time to write it to help people like me.”

  • “The personal stories she included made the book a much lighter read then I expected. I appreciated its practical nature especially the toolkit at the end. If you only read one book on this subject make it this one- very much worth your time.”
Very pleased to have "Hack Your Anxiety" tips in this month's O Magazine
Very pleased to have "Hack Your Anxiety" tips in this month's O Magazine
Wishing you a New Year filled with opportunity, compassion, and a peaceful heart.
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Alicia H Clark PsyD Wellness Digest

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Alicia H. Clark, PsyD, PLLC, 1350 Connecticut Avenue, NW, Washington, DC 20036