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How Many Sets Do You Need to Perform to Maximize Muscle Gains?

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Bodybuilding Science Review

November 6 · Issue #2 · View online
Hypertrophy|Strength|Nutrition

» How Many Times Should You Train a Muscle Each Week?
» Is Daily Undulating Periodization Best for Muscle Growth?
» Is there a limit to how much protein you can use for muscle-building in one sitting?
Do I Need to Eat More Fat to Burn Fat - Q&A : Bodyrecomposition
Dr. Muscle version 2.0 now available on Google Play and the App Store | Dr. Musc...
Revue issue #1 | Revue
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