My gorgeous breathing community,
Thank you SO much for joining the VIP list for my weekly de-stress breath work class, I’m so excited to get breathing with you all at 6:00pm GMT time (cue to open your phone calendar and set a reminder)
For those new to the tribe, welcome, I’m Georgie, your friend, mentor and breath work guru…
I LOVE anything to do with the the art and science of Breath work, Biohacking, women’s fitness, and anything related to optimising human potential. I work day in day out to raise the level of excellence in my life in order to raise it in others.
We take around 24,000 breaths per day, I see every single one of those as a chance for us to take back our power and get one step closer to optimal health - aka our ultimate potential. Through this class we’ll be zooming in (pun intended) on techniques to quieten the mind, regulate the nervous system and turn down mental noise.
Please see the zoom link below to join the call! 👇👇👇
Join Zoom Meeting
Meeting ID: 445 257 5034
The class will be a “pay what you feel” class…..I only want my VIP’s to pay what they think the class is worth.