For the rest of March, Iāll be going live on my @breathe_with_georgie Instagram channel at 7:30 am for 20 minutes of free breathwork to raise money for those suffering in Ukraine.
Like so many of us, I feel a little helpless in what I can do for these people experiencing such adversity. But by using what I do best to light other peopleās candles each morning, I will hopefully inspire them to go out and light more peopleās candles and so on.
If youād like to join, please consider donating whatever you can to the Ukraine Humanitarian appeal via the link below.
I donāt consider myself a āheroā of any sort for doing this, but I do know that when people are able to come out of fear and back into love, more good can be done in the world and more people can be of aid to those suffering.