In this week’s solo episode I’ll be chatting about something thats been at the forefront of my thinking recently, TIME. Why do none of us have time anymore? Especially time to do something for ourselves? As the pandemic continues our perception of time seems to be changing and a lot of us feel as if we’ve lost control over our time management and how we handle our energy.
In this episode I’ll be sharing my thoughts on this issue and the key points from a great Ted Talk by Laura Vanderkam sharing some excellent tips on how we can utilise our time better.
Click the link below and take a listen to this weeks episode of Just Breathe 👇👇👇👇👇👇