Breathe with Georgie - Our FREE community breath work class is TONIGHT AT 6:30PM GMT TIME 🫁✨

By shifting your breathing, you can take back control of your health. It’s at the epicentre of all biological functions of both body and mind. My goal is to give you the tools to harness your own body and mind and take back the autonomy of your own health and wellbeing. 

My online de-stress breath work class is every first Wednesday of the month at 6:30 pm GMT time - TONIGHT WOO!

I’ll be teaching tools and techniques to regulate your nervous system, quieten that busy mind and make space for YOU. Real, uninterrupted, blissful, quiet space. 

I’ve made it my mission to make the power of the breath accessible to everyone.

Please see the zoom link for tonight BELOW:

https://www.youtube.com/watch?v=vtK5957Xm3E In today’s modern world, we’re overstimulated, overworked and unable to switch off causing our nervous systems to become locked in an adrenalised state. Any sense of balance has gone out the window we’ve entered a new era, the age of burnout, where being ‘tired but wired’ has become the new norm. The…

Wishing you all the most beautiful week! And can’t wait to breathe with you all this evening!

Keep breathing

Love Georgie x