If you answered curcumin you are spot on! And, if you answered turmeric, you still get full credit. 😉
Curcumin is what gives turmeric its orange color. It’s a powerful antioxidant, a useful weapon in the fight against inflammation, and helps reduce joint pain and other arthritis symptoms.
Continue reading to learn more about the benefits of curcumin and turmeric, simple ways to use it (some even surprised me), and a few delicious recipes. 👩🍳
I’ll also share the latest video from our YouTube Channel
. Don’t miss it! 🎥