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How Sports Injuries Can Lead to Arthritis

This is a subject that fascinates me and maybe you have had a similar experience. It was my right thu
The Biggi Fraley Insider
How Sports Injuries Can Lead to Arthritis
By Biggi Fraley • Issue #11 • View online
This is a subject that fascinates me and maybe you have had a similar experience. It was my right thumb joint, which I had injured in a ski accident as a young adult, that exhibited the first arthritis joint pain a decade ago.
Sometimes the reason is that the athlete didn’t allow enough time to heal before getting back in the game, but I remember trying various healing modalities back then, yet the thumb joint never returned to normal, but developed a bone spur shortly after the injury.
It took me months, maybe  years - I don’t clearly remember - to regain normal flexibility in that joint. It’s also hard to fully recover the most important joint in your dominant hand. Come on! 😉
To learn more check out the article below that provides a great summary of this phenomenon and shows that arthritis can develop at any age. ⬇️

When Sports Injuries Lead to Arthritis in Joints
[Action] Follow These Five Tips for Recovery
When the pros get sports injuries, they have a team of experts available to guide them through a quick recovery.
Although you might not have these types of resources, you can still take advantage of their time-tested techniques for accelerating the healing process.
Become One with the Bench
You Gotta Go to Rehab
Ice, Ice, Baby
This is Yourself…Under Pressure
Walk Down to Electric Avenue
The Need for Speed
And then There's Always Chicken Soup!
What could be more comforting than chicken soup, while you are recovering from your injury? 😋
Now doesn't that look good?
Now doesn't that look good?
Click the banner to receive your free download! ⤴
Click the banner to receive your free download! ⤴
New on The Arthritis Coach YouTube Channel
You’ll love this video I created for you, helping you find natural remedies for healing your injured and aching joints!
Natural Remedies to Relieve and Prevent Arthritis Joint Pain - YouTube
Natural Remedies to Relieve and Prevent Arthritis Joint Pain - YouTube
That’s it for this week. Hopefully, you got some great new ideas for improving your health and arthritis symptoms. As always, remember to give me your feedback below, so I can continue bringing you content you enjoy and use! 😘
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