View profile

Eliminate These 3 Time Sucks

Time sucks you should eliminate from your life as soon as you can. Whether it’s personal, work-relate
The Biggi Fraley Insider
Eliminate These 3 Time Sucks
By Biggi Fraley • Issue #64 • View online
Time sucks you should eliminate from your life as soon as you can. Whether it’s personal, work-related, or social, these three things waste your time.
Unnecessary Interruptions 😲
Most people are not able to switch quickly from task to task, yet interruptions are common problems people encounter when trying to improve their productivity. In order to remove disruptions from your day, create and stick to a schedule for each task that you need to complete.
Ensure that you inform those around you not to interrupt you during specific times of the day or if you have to put up a sign. Even if you work in a cubicle, you can stop most interruptions with some sort of signal to your coworkers.
Lack of Planning ✍️
When you don’t plan properly, you are just winging it. When you sit down and write out a plan, it gives you an opportunity to test the waters and to anticipate roadblocks, bottlenecks, and other time management issues throughout your day.
Every day you should save some time to engage in short term, medium-term, and long-term planning. Whether it’s losing weight, getting your home organized, or starting and running a business, plans made with SMART goals will always perform better than going by the seat of your pants.
Thinking You Have to Do It All Yourself 💡
It doesn’t matter who you are, but you really do not have to do everything yourself. If you’re raising kids, starting a business, running a business, or running a household, there are people to help. You can engage your spouse, your kids, other family members, but you can also pay people to do the things you don’t want to do. Plus, believe it or not, someone else might do the task much better than you can do it.
Don’t forget that you can also use technology to boost your productivity and gain more time in your day. For example, if you automate your bill paying, savings, and investments that can remove hours of work each month from your schedule.
Once you stop these time wasters, you’ll start seeing a massive difference in your productivity. The benefits will be less stress while also getting more done. 
Give it a try,

7-Day Make Over Your Morning Challenge
Hey, have you gotten a chance to take this challenge yet? It’s my brand-new 7-day challenge called “Make Over Your Morning,” that I would like to invite you to take for free!
As you know, the way you start your day sets the tone for the rest of your day. 🚀 So, if you have been spending your mornings stressed out and rushing out the door, or your mornings don’t leave you energized and motivated to pursue your goals, your morning routine might be due for a makeover. Sign up for the challenge today, and it will be conveniently delivered to your Inbox for the next 7 days.
I can’t wait to hear your feedback and the positive results you have gotten from making over your morning routine. 
That’s it for this week. Hopefully, you got some great new ideas for improving your life. As always, remember to give me your feedback below, so I can continue bringing you content you enjoy and use! 😘
Did you enjoy this issue?
Biggi Fraley

Sign up below for lessons, actionable advice, and the latest news related to mindfulness, self-development, health, and living your best life - delivered straight to your Inbox, and brought to you by Peak Performance Coach, Biggi Fraley.

You can also find me at and all your favorite social media channels!

If you don't want these updates anymore, please unsubscribe here.
If you were forwarded this newsletter and you like it, you can subscribe here.
Powered by Revue
Biggi Fraley, 1164 Solano Ave #102, Albany, CA 94706, USA